Is Flaxseed Keto Friendly? (+Health Benefits)

Is Flaxseed Keto Friendly

Flaxseed is a plant-based nutrient that has been shown to offer various health benefits. It is high in fiber and omega-3 fatty acids, which promote heart health and reduce inflammation. Additionally, flaxseed contains lignans (PHytoestrogens) – a type of phytonutrient – which can offer cancer-preventative effects. Including flaxseed in your diet is easy, as it … Read more

Is Barley Keto Friendly? (+Nutrition FACTS)

Is Barley Keto Friendly

Barley is a healthy cereal grain that most people use in making bread, stews, soups, salads, side dishes, beverages, and many other dishes. This ancient grain has a mildly chewy texture and nutty flavor. Barley as a whole grain is a rich source of vitamins, minerals, and fibers and provides many health benefits. Its folate, … Read more

Can You Eat Raw Wagyu?

Can You Eat Raw Wagyu

What is raw Wagyu? It’s a premium beef that is not cooked. Wagyu is considered a delicacy in Japan, costing up to $100 per pound. Is it safe to eat raw Wagyu? Yes, according to the Centers for Disease Control and Prevention (CDC), the risk of foodborne illness from eating raw Wagyu is shallow. Can … Read more

Can You Eat Courgette Raw?

Can You Eat Courgette Raw

Courgettes may seem like a strange vegetable to eat raw, but they are relatively safe to consume. They are low in calories and contain several essential vitamins and minerals. A small courgette can provide over 50% of the daily recommended intake of vitamin A. Additionally, courgettes are a good source of dietary fiber and potassium. … Read more

Can You Eat Gooseberries Raw?

Can You Eat Gooseberries Raw

Some people believe that the rind and skin of gooseberries contain harmful toxins, so it’s best to avoid eating them raw. Other people believe that the juice and flesh of gooseberries are safe to eat raw. In either case, it’s best to rinse the berries before eating them.  Can you eat gooseberries raw? Yes, it is … Read more

Can You Eat Raw Yams? + Any Type of Yam

Can You Eat Raw Yams

Raw yams are a type of sweet potato that is typically eaten cooked. However, some people believe that they can be eaten raw. Some people who eat raw yams say that they do not experience any adverse side effects. Others say they have had bad experiences with raw yams, including stomach pain and diarrhea. It … Read more

Can You Eat Watercress Raw?

Can You Eat Watercress Raw

Watercress is a popular vegetable that can be eaten raw or cooked. However, some people are worried about the safety of eating watercress raw because of the possibility of food poisoning. The Centers for Disease Control and Prevention (CDC) recommends that people cook watercress until it is soft or until it does not taste bitter. … Read more

What Does Aubergine Taste Like?

What Does Aubergine Taste Like

Aubergines are a type of eggplant that is related to the globe eggplant. They are usually a dull brown or green color but can also be purple or yellow. Aubergines are used in many different dishes, including curries and stews.  What does aubergine taste like? Aubergine, also known as eggplant, is a mild-tasting vegetable with … Read more

What Does Custard Taste Like?

What Does Custard Taste Like

Custard is a dessert usually made from milk, eggs, and sugar. There are many different custard recipes, but the most common ones are made with cream and sugar.  You can make custard in several ways, such as cooked or cold. It is served cold, with ice cream or whipped cream. What Does Custard Taste Like? … Read more