19+ Foods That Start With O

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What are some Foods that start with O?

Maybe you know some common and others seem unusual to you. If you have already tried any of them try to write me a comment.

Let’s take a look at them!

Foods That Start With the Letter O

1. O’Brien Potatoes:

The O’Brien potato is a type of white potato characterized by its smooth skin and waxy flesh. This potato is often used in dishes that require a creamy texture, such as mashed potatoes. O’Brien potatoes are also famous for frying because they hold their shape well when cooked.

O’Brien potatoes are a good source of vitamin C, potassium, and fiber. They also contain antioxidants that can help protect the body against disease.

2. Ocean Perch

The ocean perch, also known as red perch, is a saltwater fish found in the North Atlantic and North Pacific oceans. The fish is a popular food fish and is often used in dishes like fish and chips.

The ocean perch has a mild flavor and a flaky texture. It can be cooked in various ways, including baking, frying, and poaching. Ocean perch is a good vitamin B12, niacin, selenium, and phosphorus.

3. Ochazuke

Ochazuke is a Japanese dish made from green tea and rice. It is considered a portion of comfort food and is often eaten when sick. The dish consists of pouring hot water over green tea leaves then steeping for a few minutes.

Rice is then added to the mixture and left to soak for a few minutes. The tea and rice are then mixed and served. Ochazuke is also a good source of vitamins and minerals, particularly vitamin B6.

4. Oeufs En Meurette

Oeufs en Meurette is a dish found in many French restaurants. The dish’s name is derived from the French words for egg (oeuf) and bacon (meurette). Poached eggs are served with a red wine sauce of bacon, onions, and mushrooms.

Vitamin B12 and protein are both present in this dish. Having a robust immune system, maintaining energy levels, and maintaining healthy skin require vitamin B12.

5. Okowa

Okowa is a delicious traditional dish made with rice, beans, and palm oil. It is often eaten during special occasions such as weddings and funerals.

Okowa can be served with chicken or beef stew. Some people also add plantains or yams to the dish. Okowa is high in fiber and protein, and it’s a great source of vitamins A, C, and E.

6. Okroshka

Okroshka soup is made from kvass, vegetables, and boiled eggs. The ingredients are typically chopped into small pieces and mixed. It is typically served cold, but it can also be served hot.

Okroshka soup is a popular summer dish because it is refreshing and cooling. Okroshka soup is high in vitamin C and other nutrients, making it a healthy choice for a meal.

7. Omurice

Omurice is a Japanese food dish consisting of an omelet wrapped around a mound of cooked rice. It is usually served with ketchup, demi-glace, or brown sauce. Omurice is believed to have originated in the city of Kobe, Japan.

Omurice is popular among children and can be found in many restaurants in Japan. Omurice is a relatively healthy dish, as it is high in protein and contains some essential vitamins and minerals. It can be an excellent option for a quick and easy meal.

8. Onigiri

Onigiri is a Japanese food that consists of rice formed into a triangular or oval shape and wrapped in seaweed. It is often filled with pickled plum, salmon, tuna, chicken, or eggs.

Onigiri can be eaten as a snack or a meal. It is popular in Japan and can be found in convenience stores and grocery stores. Onigiri is generally high in carbohydrates and low in fat, making them a healthy snack choice.

9. Onion Rings

Onion Rings are a popular food often served as an appetizer or side dish. They are made by taking a large onion and cutting it into thin rings. The rings are then dipped in a batter made of flour, eggs, and milk and fried in oil.

Onion Rings are a delicious and easy-to-make snack that everyone will love. Onion Rings are a high-fat food, providing essential vitamins and minerals.

10. Opakapaka

The Opakapaka is a fish found in the Pacific and Atlantic oceans. It is a pinkish color and has white flesh. The Opakapaka is considered a delicacy and is often served in restaurants.

The meat is tender and has a mild flavor. Opakapaka is also a good vitamin B12, essential for maintaining energy levels and preventing fatigue.

11. Opera Cake:

Opera Cake is a dessert that originated in France. It is made with almond cake, coffee buttercream, and dark chocolate ganache layers. The cake is often decorated with chocolate shavings and gold leaf.

Opera cake is high in sugar and calories, but it does provide some essential vitamins and minerals.

12. Orange Roughy

A deep-sea fish known as the orange roughy is found in the Atlantic, Pacific, and Indian oceans. The fish is a bright orange color with a white underbelly. Orange roughy is a popular food dish and can be cooked in many ways.

Some everyday recipes include baking, frying, or poaching the fish. The orange roughy is a healthy food choice, as it is high in protein and low in fat. It is also a good vitamin B12, essential for energy production and nerve function.

13. Orzo

A type of pasta called orzo is small and shaped like a grain of rice. It is often used in soups, stews, and salads. Orzo can also be boiled and served as a side dish. Orzo is a healthy and versatile food that people of all ages enjoy.

Orzo is high in fiber and contains various vitamins and minerals, including vitamin A, vitamin B12, and zinc. It is also the best source of protein and iron.

14. Oshiruko

Oshiruko is a Japanese dish made from red azuki beans, mochi, and sugar syrup. It is a popular winter dish and is often eaten as a dessert. Oshiruko can be served either hot or cold and is often eaten with a spoon.

The red beans used in Oshiruko have health benefits, such as improving circulation and boosting energy levels. Oshiruko is high in vitamins and minerals and is a good source of protein and fiber. The dish is also low in fat and calories, making it a healthy choice for those looking for a quick and easy meal.

15. Osmanthus Cake

Osmanthus Cake is a kind of cake that is popular in Hong Kong. It is made with osmanthus flowers, which give the cake a unique and delicious flavor. Egg whites and lard are used to make the filling. The cake is steamed for about an hour.

Osmanthus Cake is often eaten as a dessert or snack, and it can also be served as a main course. Osmanthus Cake is also rich in vitamin B2. Vitamin B2 can improve eyesight and help prevent cataracts.

16. Oxtails

Oxtails are a portion of food made up of a cow’s tail. They are usually eaten in countries such as Jamaica and the United States. Oxtails are usually boiled or fried, and they are often served with rice and peas.

Oxtails are a high-fat food, but they are also a high-protein food. They are a good source of zinc, iron, and B vitamins. Oxtails are also a good source of collagen, beneficial for the skin and hair.

17. Oyakodon:

The Japanese Oyakodon is made with chicken and eggs. The dish’s name means “parent and child bowl” because the chicken and eggs are simmered in a broth made from dashi, soy sauce, and rice wine.

Oyakodon is typically served with steamed rice and a side of pickled vegetables. Oyakodon also contains essential vitamins and minerals.

18. Oysters Rockefeller

Oysters Rockefeller is a type of seafood dish that is made from oysters that have been baked in a butter sauce.

Oysters Rockefeller is a popular dish in the United States, and it can be found in many restaurants that serve seafood.

Oysters Rockefeller is a rich dish high in fat and calories, providing some essential nutrients, including vitamins A and C.

19. Ogbono soup

In Nigeria, Ogbono soup is made from pod-ground Ogbono seeds. The soup is thickened with ground seeds and typically contains other ingredients such as meat, fish, and vegetables. Nigerians love it, and it’s considered comfort food.

Ogbono soup can be eaten as a main course or appetizer and is often served with fufu, a type of pounded yam. Ogbono soup is a healthy and nutritious meal low in fat and calories and high in fiber.

20. Onion bhaji

Onion bhaji is a type of Indian food made from chopped onions mixed with spices and flour and then deep-fried. Onion bhaji is a popular dish in India, where it is eaten at breakfast, lunch, and dinner.

Other countries enjoy it, often served as an appetizer or side dish. Onion bhaji is a good source of dietary fiber, vitamin C, and vitamin B6.

List of Foods That Start With O Summary

So these are all foods starting with the letter O from our list.

If we forgot one, write to us in the comment and we will be happy to add it there.

Maybe you are looking for even more food inspiration, be sure to take a look at the other guides in this A-Z series:

Foods That Start With A	Foods That Start With N
Foods That Start With B	Foods That Start With O
Foods That Start With C	Foods That Start With P
Foods That Start With D	Foods That Start With R
Foods That Start With E	Foods That Start With Q
Foods That Start With F	Foods That Start With S
Foods That Start With G	Foods That Start With T
Foods That Start With H	Foods That Start With U
Foods That Start With I	Foods That Start With V
Foods That Start With J	Foods That Start With W
Foods That Start With K	Foods That Start With X
Foods That Start With L	Foods That Start With Y
Foods That Start With M	Foods That Start With Z

Or check our A Complete List of Foods from A to Z